Music : Delta Sleep System
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Binding: Audio CD
EAN: 0052296308629
Label: Relaxation
Manufacturer: Relaxation
Number Of Discs: 1
Publisher: Relaxation
Release Date: May 15, 2001
Sales Rank: 1435
Studio: Relaxation
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Editorial Review:
Album Description:
There are several stages of sleep which people pass through in the course of a good restful night. In each stage our sleep gets deeper, our bodies gets more relaxed and our brainwave patterns slow down. The deepest and most rejuvenating levels of sleep are associated with Delta brainwave patterns.
Delta sleep is the most physically relaxed stage of sleep and is the time when the body recuperates and rebalances itself for the new day. Getting enough sleep, but more specifically enough Delta Sleep, is essential for healthy, productive living.
Dr. Jeffrey Thompson’s breakthrough audio techniques, developed over 20 years of clinical research, are proven to increase levels of Delta brainwave activity. He has helped thousands of people to achieve regular, restful, revitalizing sleep.
How This Program Can Work For You Play Delta Sleep System on any ordinary stereo or through headphones. Pulses of sound embedded into an ambient musical soundtrack, combining rich orchestration and "3-dimensional" sounds of nature will coax your own brainwaves toward their natural pattern of deep Delta Sleep.
In the enclosed notes you will learn: About the natural cycles of sleep and how they effect you How to use Delta Sleep System to fall asleep, stay asleep and wake up rejuvenated Special relaxation techniques which you can use to enhance your experience
Average Rating: 
Rating: -
I've been using several of Jeffrey Thompson's CDs for 4 years and the Delta Sleep CD works for me about half the time, and that's pretty good, in my opinion. But when it doesn't work, the Alpha Relaxation System may do the job. After all, half of getting to sleep is getting relaxed and Alpha Deep, Program 1. works pretty good too. My fiance doesn't think binaural beat CDs work at all for her. You may think it's too good to be true that a CD will solve your sleep problems so a 50% chance of success ... Read More
Rating:  -
I fell asleep while listening to this product and woke up confused and with every Rod Stewart song I've ever heard running through my head. Then I found that it wasn't just rod Stewart. All I had to do was just think of a song and I could instantly hear it in my mind as clearly as if I was listening to it. Stuff I hadn't heard in years I could instantly recall with amazing clarity. Which is quite uncomfortable really because I was simultaneously unable to string words together in a normal order. ... Read More
Rating:  -
I bought this CD as I fall asleep easily but wake after 4 hours. I listened to it 2 different times and each time I woke up after 2 hours and couldn't go back to sleep. It must be my brain doesn't care for "Delta" waves. But I haven't given up. I will try the "Gamma" one since I bought 3 at the same time and see if it might work. ??
Rating:  -
Delta Sleep System
This CD was awesome!!! I don't have trouble sleeping just thought it might be interesting and it definitely was. But,if you're looking for a good nights sleep....this is it!! You are literally transported to another realm. Every part of your body becomes relaxed and you truly wake up refreshed. I highly recommend this CD.
Rating: -
So if your spouse doesn't want to hear it...I have to sit in another room to listen-then go to bed-love to be able to put it on my mp3.plus my first one wore out fast- in only a few playings- love the effect it has!! Whatz up with inability to download it?
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